Have a Killer Halloween Workout!
Happy Halloween from Tillman training and Crossfit Cedar Park!
Also Happy Birthday to Mike Tillman!
Check out the gang in their costumes!

Front Squat
5-5-5-5-5 reps.
Also Happy Birthday to Mike Tillman!
Check out the gang in their costumes!

Front Squat
5-5-5-5-5 reps.



