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CrossFit is Broad, General and Inclusive

biggdavet@gmail.com — 2008-10-03T15:42:25-05:00

I survived Nikki's Bootcamp

biggdavet@gmail.com — 2008-09-16T16:57:00-05:00

She teaches the 5:30 am every Monday, Wednesday, and Friday, and the Saturday Boot Camp at 9:30 am.

4th of July

biggdavet@gmail.com — 2008-07-08T20:48:52-05:00

Check Out Our New Class Schedule!

biggdavet@gmail.com — 2008-06-03T07:57:30-05:00

Space is limited and Classes are filling up fast so come in and

Memorial Day

biggdavet@gmail.com — 2008-05-22T10:20:51-05:00

As Memorial Day approaches, we believe that it is our obligation to honor those who have given the ultimate sacrifice to allow the rest of us to go about our daily lives.

Crossfit is Exploding!

biggdavet@gmail.com — 2008-04-07T19:48:05-05:00

Amaze Yourself

biggdavet@gmail.com — 2008-03-28T10:23:27-05:00

Whether it is to run that 10k, break that PR in the clean and jerk, deadlift, or get your "Fran" time under 5 minutes.

New Tillman in The House!

biggdavet@gmail.com — 2008-03-20T15:37:13-05:00

Mike and Keisha became the proud parents of a very beautiful little girl.

Doctor Walding Does Crossfit

biggdavet@gmail.com — 2008-03-10T20:35:38-05:00

Brenda Walding is a Doctor of Physical Therapy at Tillman Physical Therapy & Sports Training Center, Inc. and a dedicated to Crossfit.

It doesn't have to be fun to be fun

biggdavet@gmail.com — 2008-02-25T21:32:26-06:00

Spring break and summer are just around the corner.

Pushing the limits

biggdavet@gmail.com — 2008-02-12T20:33:56-06:00

Set The Example

biggdavet@gmail.com — 2008-02-04T20:52:09-06:00

Crossfit is one of the best methods for this because it is scalable to any level and emphasizes functional movements that will stay with you for life.

Great Numbers in Crossfit Class

biggdavet@gmail.com — 2008-01-28T20:51:19-06:00

What a great feeling to perform a power clean, deadlift, or snatch for the first time ever!

biggdavet@gmail.com — 2008-01-10T12:20:11-06:00

We are very excited to be a part of the IAS Health Club and hope to continue working with their employees in the future.

Classes Start Monday!

biggdavet@gmail.com — 2008-01-05T13:09:26-06:00

Don't Forget That Crossfit Classes Start Monday

No Excuses

biggdavet@gmail.com — 2008-01-02T16:12:15-06:00

New Year

biggdavet@gmail.com — 2007-12-31T11:59:57-06:00

Don't be like the majority of those who set those goals and forget them 2 weeks into January.

Crossfit Classes

biggdavet@gmail.com — 2007-12-19T20:14:27-06:00

We will also have FREE scheduled classes on Jan 2, 2008 and Jan 4, 2008.

biggdavet@gmail.com — 2007-12-17T21:36:43-06:00

Thanks to Jeremy, Carey and the rest of the gang at Crossfit Central.

Crossfit Certification

biggdavet@gmail.com — 2007-12-06T01:17:22-06:00

We are also taking a break to have some fun here at The

Christmas Party

biggdavet@gmail.com — 2007-12-03T19:45:40-06:00

The ladies spent the morning at the spa getting pampered, while the boys

Never to young or old

biggdavet@gmail.com — 2007-11-27T12:11:26-06:00

You are never too old or young to start building a new you.

Thanksgiving

biggdavet@gmail.com — 2007-11-19T21:07:23-06:00

God has blessed us and we hope you have as much to be thankful for as we do.

Congratulations to the Leander Lions!

biggdavet@gmail.com — 2007-11-15T19:54:48-06:00

Don't forget to check out what we are doing here for the workout of the day.

Breathing Ladder

biggdavet@gmail.com — 2007-11-08T12:39:59-06:00

1-10-1 Thrusters

Ready For The Game

biggdavet@gmail.com — 2007-11-07T10:57:29-06:00

Here at Tillman Training we are all excited about the big rivalry game of The Cedar Park Timberwolves against The Leander Lions!

Have a Killer Halloween Workout!

biggdavet@gmail.com — 2007-10-31T15:37:51-05:00

Happy Halloween from Tillman training and Crossfit Cedar Park!

Sign Up Now For Crossfit Classes!

biggdavet@gmail.com — 2007-10-08T17:10:49-05:00

Come Join Us For one FREE Class on Monday!