Dr. Walding does SDHP with a kettlebell



Brenda Walding is a Doctor of Physical Therapy at Tillman Physical Therapy & Sports Training Center, Inc. and a dedicated to Crossfit.
She has been doing Crossfit for about 3 months. Dr. Walding has seen first hand the benefits of increased stamina, flexibility, and strength. She is no stranger to fitness. A collegiate athlete and division 1 soccer player, she rarely misses a class. Dr. Walding has even recruited her husband (who is also Dr. Walding) to join in the Crossfit Classes.

What's keeping you from coming?